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Cut off fat beef and slice thinly.
Chop up spring onions.
Mix the corn flour, oil and soy sauce in a bowl and pour over the beef.
Mix the beef with the sauce and put it in the fridge for 30 minutes to marinate.
Chop off the the end of the stem off then cut the rest of the choy sum up.
Chop the mushrooms in half. Put the noodles in a pot to cook for a minute them put under cold water and drain.
Then you serve it up and enjoy.
This meal has all the basic food groups and is very healthy